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Healthy Lifestyle

Understanding your child’s strengths and challenges

February 6, 2019 by Julie McIsaac, M.A.

Little boy running through sprinkler at sunset

No one knows your child better than you! This is why you are key to finding the right supports and activities that are most likely to help your child thrive.

Filed Under: Advice from Parents, Autism, Communication, Exceptional Lives, Featured, Healthy Lifestyle, Inclusion, Inspiration, news & blog, Social Skills, Special Needs Tagged With: autism, Challenges, Communication, inclusion, special needs, strengths, understanding

“How do I help my son to engage in more sports activities?”

February 4, 2019 by Julie McIsaac, M.A.

Little boy laughing and playing

Last week, I looked into a soccer program for my son. It has been a couple of years since we’ve tried community sports programs and I wondered, “Is he ready?”

Filed Under: Advice from Parents, Autism, Back to School, Disability, Exceptional Lives, Featured, Healthy Lifestyle, Inclusion, Social Skills, Special Needs Tagged With: Activity, autism, inclusion, sports, sports program, volunteer

Talk to my son

January 17, 2019 by Julie McIsaac, M.A.

Mother crouching down to talk with her son

We want our children to have control over their thoughts and emotions as much as possible. We teach them to better identify how they’re feeling and what they need. We want them to have the confidence to try. If they fail, we encourage them to try again. We hope they advocate for themselves in whatever […]

Filed Under: Advice from Parents, Autism, Exceptional Lives, Featured, Healthy Lifestyle, Inclusion, MA, news & blog, Social Skills, Special Needs Tagged With: inclusion, non verbal, respect, social skills, special needs

The Holiday Hustle

December 19, 2018 by Julie McIsaac, M.A.

Little girl eating a cupcake

During a season where we are all prone to be a little more stretched than usual, I’ve been trying hard to be present and stay grounded for my children. Mostly I’ve been trying not to lose my calm. Really trying. So hard.

Filed Under: Advice from Parents, Autism, Exceptional Lives, Featured, Healthy Lifestyle, Inspiration, MA, news & blog, Social Skills, Special Needs, Travel Tagged With: advice, anxiety, developmental disability, holidays, self regulation, special needs, stress

Traveling while parenting

December 6, 2018 by Julie McIsaac, M.A.

Baby and mother on airplane

I have thought many times that there should be a parade or at minimum a marching band for solo parents exiting planes or arriving at their road trip destination with their children in tow.

Filed Under: Advice from Parents, Autism, Exceptional Lives, Featured, Healthy Lifestyle, Inclusion, news & blog, Special Needs, Travel Tagged With: autism, developmental disabilities, food allergies, holidays, special needs, Travel, TSA

What should I know about child development?

November 20, 2018 by Julie McIsaac, M.A.

Little girl looking up at the trees at sunset

I’ve studied child development for almost 20 years and I’ve been a parent for almost 9. I do not have all of the answers. But I’ve learned to ask some good questions.

Filed Under: Advice from Parents, Autism, Exceptional Lives, Featured, Free, Healthy Lifestyle, Inspiration, MA, news & blog, Special Needs Tagged With: child, Child Development, developmental disability, Different, Infant, special needs, Toddler

5 Tips for Family Members: How to Avoid Unnecessary Stress at Family Gatherings

November 7, 2018 by Julie McIsaac, M.A.

Two boys playing outside with leaves in the fall

Holidays are a time for family and gratitude. For family members who we see only a few times a year, it can be hard for them to understand our unique experiences as parents of children with disabilities – and it can be easy for them to make judgment on us, our relationships with our children, […]

Filed Under: Advice from Parents, Anxiety, Autism, Disability, Exceptional Lives, Featured, Healthy Lifestyle, Inclusion, MA, news & blog, Social Skills, Special Needs Tagged With: diagnosis, disabilities, family, holidays, special needs, stress, support, Thanksgiving, tips

How to Take Care of Yourself

October 29, 2018 by Exceptional Lives Team

Mother and child watching the sunset on the beach

Caring for a child with a disability can be a fulfilling experience. It can also be challenging and stressful. Caregivers and parents sometimes forget to take care of themselves as much as they care for their children.

Filed Under: Advice from Parents, Childcare, Exceptional Lives, Featured, Free, Healthy Lifestyle, MA, news & blog, Resource Directory, Resources, Special Needs Tagged With: Caregivers, Childcare, disability, Parent Support Group, resources, Respite, Self Care, special needs

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  • Understanding your child’s strengths and challenges
  • “How do I help my son to engage in more sports activities?”
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  • Talk to my son
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  • Special Education Placements for My Child
  • The Holiday Hustle
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